Common Misconceptions
There are so many misconceptions about abortion and the people who have them, often shaped by stigma, silence, and misinformation. These narratives can make it harder for people to feel seen, supported, or safe in their choices. The truth is, every person deserves autonomy over their own body and life. You are the expert on your experience, and you have the right to make the decision that is best for you—without judgment.
“Abortion is murder.”
Yale Medicine defines abortion as "the termination of a pregnancy before the fetus can survive outside the uterus. It can occur spontaneously, known as a miscarriage, or be induced intentionally through medical or surgical [or chemicical] procedures."
Murder cannot occur spontaneously.
“Only certain types of people have abortions.”
Abortion is experienced by people from all walks of life — across ages, races, religions, income levels, and family situations. There is no single “type” of person who has an abortion.
“People who have abortions are irresponsible.”
This belief ignores the reality that many people seeking abortions are making responsible decisions about their lives, health, and futures. Many are already parents, making choices based on what is best for themselves and their families.
“People use abortion as a form of birth control.”
This is a common but inaccurate belief. Most people make thoughtful, often complex decisions based on their circumstances, health, timing, relationships, and capacity. Abortion is typically one part of a broader reproductive life, not a casual or default choice.
“Abortion is unsafe.”
Abortion is a common and generally safe medical procedure when accessed through appropriate care. Like any medical experience, risks vary, but it is widely considered low-risk compared to many other routine procedures.
“Abortion is always traumatic or something people regret.”
Experiences vary widely. Some people feel relief, some feel a mix of emotions, and some feel neutral. While abortion can be emotional, research consistently shows that the most common long-term feeling is relief. There is no “right” way to feel.
“People should feel ________ about their abortion.”
There is no correct emotional response. People deserve space to feel however they feel — without judgment, expectation, or pressure.
“Abortion care is only physical.”
Abortion can involve emotional, mental, and social dimensions as well. Support — whether through community, providers, or doulas — can play an important role in the overall experience.
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